May 03, 2019 • Carriers

Industry Update May 3, 2019

Industry Update May 3, 2019

By Jeremy Feucht

Did you Know?

On May 1, 1931, Herbert Hoover dedicated the Empire State Building in New York City. The tallest building at the time would not have been possible without the use of cranes, trucks and other specialized equipment. Demolition of the Waldorf hotel which stood in the spot where the Empire State Building would be built, began in 1929. Soon after, cranes and cement mixers were sent in to help with the construction of the 102 feet tall building.

Trucking tip of the Week

Allergies are a big problem for some this time of year. If you have any allergies, make sure you keep documentation in your truck. Bees, yellow jackets, wasps and hornets are all out beginning this time of year as are mosquitos and ants. Pollen counts are high as well which can bring on asthma systems. Know your body and make sure you are taking proper care to ensure your wellbeing.

Danger on the Road

A bad wreck in Denver last week cost the lives of four people during rush hour traffic. It is being reported now that the company involved, Castellano 03 Trucking, LLC out of Houston, TX, had a history of brake issues in their recent past. Since 2017, the company has been hit with at least 30 violations regarding their brakes.

General

In one of the worst stories you will hear, Falcon Transport abruptly went out of business last week leaving drivers stranded miles away from home. The company had recently been purchased by a private equity firm after having been run by its founding family for 115 years. 550 employees were immediately laid off. But that wasn’t the only company that shut its doors in the last week. Williams Trucking out of Alabama also notified its drivers it was shutting down as of May 1 leaving 50 drivers out of work.

Women in Trucking

Treana Moniz has been named Women in Trucking’s May Member of the Month. Moniz has held her CDL since 2007, she has over 675,000 safe driving miles to her name. In 2018, she was name Eastern Company Driver of the year. Find more on her story here.

TagsSemi-Truck dangerous roads Did you Know Trucking Tips Falcon Transport Allergies Women in Trucking Denver

Industry Voice - The Trucking Fitness Company <em>Trucker Path gets up close with The Trucking Fitness Company, whose mission is to help truck drivers exercise consistently while on the road so they stay behind the wheel longer and retire on their own terms. We're honored to talk to their Founder, Mark Manera and discuss what The Trucking Fitness Company is all about.</em> <h2></h2> [img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-IndustryVoice-TheTruckingFitnessCompany-3.jpg" alt=""] <h3><strong>TP: Tell us a short story about you.</strong></h3> I was born and raised in St. Louis, Missouri and have been passionate about health and wellness my whole life. I grew up playing baseball and started doing Crossfit once my baseball career ended. Crossfit really ignited my passion for health and wellness. Which also inspired me to go to Physical Therapy school. <h2></h2> A little trivia: my favorite TV shows are Shark Tank, The Bachelor, and Survivor. <h2></h2> <h3><strong>TP: What made you decide to get into health/fitness and specifically for the trucking industry? </strong></h3> In my 5th year of Physical Therapy school, I had a clinical rotation in a small town in southern Missouri. Through that experience, I worked with a lot of truck drivers in the clinic. I saw the good and the bad of the trucking industry. And a lot of the bad aspects of the industry came from the reason why they were in the clinic in the first place, their health. After experiencing that and having a lot of long conversations with those patients who were truck drivers, I was inspired to start The Trucking Fitness Company. I wanted to give drivers everywhere a chance to fight back. Give them a chance to live a healthier life on the road. <h2></h2> [img src="https://truckerpath.com/uploads/2021/03/mark-manera-truckinfit2.png" alt=""] <h2></h2> <h3><strong>TP: Ever tried driving a truck? </strong></h3> I have not driven a truck before and I don’t have my CDL, but I’ve spent plenty of time in a truck. I’m very open to the fact that I’m not a truck driver, but I think there are a lot of advantages to that. I have spent countless hours talking to drivers. I’ve listened to their stories, their struggles, and have asked them for a lot of feedback on our program and how we can make it easier for them to do while on the road. I have taken all of that information and combined it with my background of physical therapy/health and wellness to create something really special for the trucking industry. <h2></h2> <h3><strong>TP: What are the common habits that a truck driver should change?</strong></h3> I think there’s a mindset problem for a lot of truck drivers. And I don’t think it’s their fault for having this mindset, but moreso a cultural problem within the trucking industry. A lot of drivers don’t make their health a priority because they think it’s impossible to live a healthy life on the road. It’s become so much of a norm in the truck industry that poor health seems to be a part of the job description. And I’m here to change that. <h2></h2> Truck drivers need to do two things: <li> Take action. Just find a way to get started. You don’t have to have a perfect plan, you just need to take the first couple of steps in the right direction. You’ll figure out the rest of the plan as time goes on.</li> <li>They need a support system. Life on the road is lonely at times. And when you’re on your own, you need to find ways to create accountability in your life. One example of this is having a deep conversation with a close friend or significant other about your struggles and the reasons why you want to make a change in your life. Then they can help you stick with those changes and stay consistent during the tough times!</li> <h2></h2> [img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-IndustryVoice-TheTruckingFitnessCompany-2.jpg" alt=""] <h2></h2> <h2></h2> <h3><strong>TP: Tell us something about The Trucking Fitness Company. How did it start? </strong></h3> The Trucking Fitness Company was born out of the experiences I had while working with truck drivers in a physical therapy clinic. I saw the struggles they go through and the lack of support they have with their health while on the road. So, I decided to do something about it. We are the best health and wellness solution out there for truck drivers. And we take a lot of pride in the fact that our program was built for truck drivers. No one else. <h2></h2> Our goal is to meet you, a truck driver, where you’re at and give you the easiest starting point possible. We want to take away as many barriers that have stopped you from starting in the past as we can. We’re going to make it easy for you to lose that 30lbs, get more energy to play with your kids, and fight back so you can retire on your own terms. We do that through our easy to use app directly on your phone that gives you a daily 20-30 minute workout that you can do in or just outside of your truck with no gym or fancy workout equipment needed. We give all our members a free resistance band and that’s the only piece of equipment you’ll need! Also through our app, we help drivers build healthier lifestyle and nutrition habits while helping you stay consistent with daily messages, 24/7 access to a coach, and putting you into accountability groups with other like minded drivers. <h2></h2> <h3><strong>TP: What do you think are the obstacles/barriers of truckers into getting a proper fitness routine? </strong></h3> There are a ton of obstacles that drivers face while on the road: <h2></h2> <li>Being behind the wheel 8-11 hours a day</li> <li>Limited food options</li> <li>Lack of a community</li> <li>Poor sleep while in their truck</li> <li>No access to a gym or help on how to get started</li> <li>The stigma within the trucking industry that truck drivers can’t be healthy</li> <li>Lack of confidence in their health</li> <li>Feel down/depressed about where their health and wellness is currently at</li> <li>Feeling like they can’t do anything about it</li> <li>Anxious about the future and how long they are able to work for/how long their career will be</li> <h2></h2> Medical/health problems <h2></h2> <li>Life expectancy of truck drivers is 16 years less than the average population</li> <li>85% are overweight</li> <li>48% are obese</li> <li>2x higher risk of becoming obese compared to the average adults</li> <li>1 in every 7 has Type 2 Diabetes</li> <h2></h2> <h3><strong>TP: What are the benefits of your program for truck drivers? Is there an age limit?</strong></h3> Our program gives truck drivers the chance to take back control of their health. We have a wide variety of drivers in our program from new truckers who don’t want their health to go down the same path they see other’s at the truck stops have gone down to 40 year vets who want to retire on their own terms. There’s no age limit to our program. We have a program for all fitness levels and want to help! <h2></h2> [img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-IndustryVoice-TheTruckingFitnessCompany-4.jpg" alt=""] <h2></h2> <h2></h2> <h3><strong>TP: What are some notable breakthroughs or improvements from Truckers that subscribed to your program? </strong></h3> We have had some awesome transformations throughout our time working with drivers. My favorite stories are the ones where I can tell they’re in it for the long haul. The most recent story I can think of is one of our drivers, who for a while was struggling to make it stick and dealing with some family/job problems. She made the commitment to make a change in her life, started doing our workouts daily and lost 9lbs in the first two weeks. I’m not sure how much weight she has lost in total by now, but I can tell you that I see her posting her workout almost everyday. Something has clicked for her and this is going to be a lifelong change! <h2></h2> <h3><strong>TP: What are some quick fitness tips that you would like to share for truckers?</strong></h3> There’s no perfect plan. Instead of spending so much time planning up this perfect routine, put your shoes on and get moving. Just like driving, you don’t get very far with your health and fitness goals without actually moving. So, if you feel like you’re at a loss with exactly what to do, find a coach or program like ours that you can follow. If you have an activity that you enjoy and can consistently do while on the road, like go for a walk, do that! <h2></h2> [img src="https://truckerpath.com/uploads/2021/03/mark-manera-truckinfit.png" alt=""] <h2></h2> <h3><strong>TP: How can truckers subscribe to your fitness program? </strong></h3> Our goal is to make it as easy for truck drivers to start exercising as possible! You can get set up and start your first workout in less than 5 minutes by visiting this <a href="https://truckinfit.com/ourprogram/">LINK.</a> <h2></h2> And because we love all the people at Trucker Path so much, if you use the code <strong>“TRUCKERPATH”</strong> at the checkout, we will give you 20% off your first month! <h2></h2> <h2></h2> <h4>By Aldous Aldwin</h4> <h3></h3> <h3></h3>

Mar 04, 2021 • Community

Trucker Safety and Health Tips [p]It can be incredibly tiring driving for long durations of time, especially if you are delivering goods far away. You have to be very careful about managing stress and maintaining good health while on long routes. The healthier you are, the more focused you will be, and that will result in efficient goods delivery. Ultimately, taking care of your health and safety will have a positive effect not only on your lifestyle but also on your work.[/p] [p]We are celebrating World Safety and Health Day this week to raise awareness for your well-being. It’s a day most relevant for all workers especially truckers, who spend a big part of their life on the road. Here are a few health and safety tips for you so you can stay in top shape and reduce risks from your day to day trucking. [/p] <h2></h2> [p][b]Wear the Seatbelt[/b][/p] [p]Wearing the seatbelt is essential for every driver, especially for a trucker, because trucks are involved in a lot more accidents than cars. You have to wear the belt even though most of the time you drive slow. Safety should be your priority, no matter the situation.[/p] <h2></h2> [p][b]Take Lots of Rest[/b][/p] [p]As a truck driver, your job is very demanding. It is not easy to drive constantly for hundreds of miles. Your body needs rest and some time to recuperate. Therefore, take a nap whenever you get the time and check in to a nice motel, whenever possible. Nothing beats a good night's sleep, so make sure you are not skipping too many rest stops.[/p] <h2></h2> [img src="https://truckerpath.com/uploads/2021/04/202104-TP-BLOG-WorldHealthSafety-2.jpg" alt=""] <h2></h2> [p][b]Don’t Forget to Eat and Hydrate[/b][/p] [p]A lot of times, truckers forget to fill their belly with nutritious food and water. The human body needs constant energy to function. Therefore, you should keep some snacks and a big water bottle by your side. It is better to eat small snacks while you are engrossed in driving as this way you can meet the deadline and keep yourself healthy.[/p] <h2></h2> [p][b]Inspect Your Truck[/b][/p] [p]They say that you can save yourself a lot of trouble if you inspect your vehicle before driving. For truck drivers, this is very true. You have such a large vehicle, with so many moving parts, it presents its challenges. Moreover, if anything goes wrong, you will hurt yourself and others around you. Therefore, it's good practice to do pre-trip inspection. Check the tires, the warning signs, the engine, and other vital components of your rig before heading out on your journey.[/p] <h2></h2> [img src="https://truckerpath.com/uploads/2021/04/202104-TP-BLOG-WorldHealthSafety-3.jpg" alt=""] <h2></h2> [p][b]Socialize When Possible[/b][/p] [p]Humans are social animals that require regular interaction to stay sane. As a trucker, you are alone most of the time, away from friends and family. The loneliness can take a toll on your mental health. Hence, try to make a few new friends at rest stops. It helps to talk to other people, maybe drive in groups to keep in touch with each other on the cb radio. If you are missing your family, talk to them on the phone or get them on a video call. Talking to your dear ones can rejuvenate your soul and boost your mood. Keep in mind all these tips and follow them as much as possible to stay safe and healthy while driving.[/p] [p]Do you have any safety and wellness tips to share? Comment below.[/p] <h2></h2> <h2></h2> [p][b]By Aldous Aldwin[/b][/p]

Apr 30, 2021 • Carriers

Industry Update - May 17, 2019 <h5>By Jeremy Feucht</h5> <h3></h3> <h3><strong><u>Did you Know?</u></strong></h3> We are just under 7 months away from the final deadline of the ELD mandate. The grandfather clause that allowed drivers to continue to use their AOBRDs will expire on December 16, 2019. <h3></h3> <h3><strong><u>Trucking tip of the Week</u></strong></h3> We are seeing record amounts of rainfall across the US. While stopping a big rig is difficult enough on dry roads, add in wet pavement after a hot spell, and vehicles with the best tires and breaks can have trouble stopping. <h3></h3> <h3><strong><u>Autonomous Vehicles</u></strong></h3> More trouble for the autonomous vehicle industry as a <a href="http://fortune.com/2019/05/16/latest-fatal-tesla-crash-involves-autopilot/">Tesla was involved in another fatal accident</a>. The investigation results have become available in the fatal wreck and it has been determined that the autopilot was engaged but did not detect a semi. On March 1, a Tesla collided with the semi at about 68 mph while crossing a highway in Delray Beach, FL killing the driver of the Tesla. Events like this will further delay autonomous trucks from entering the industry. <h3></h3> <h3><strong><u>Tariffs </u></strong></h3> Tariffs have been a common theme recently, but we may see a change to that. The <a href="https://menafn.com/1098536915/Trucking-Cheers-US-Agreement-with-Mexico-Canada-to-Lift-Tariffs">US has agreed to lift tariffs</a> on Mexico and Canada in regard to steel and aluminum that is manufactured in those countries. Further helping the trucking industry is that the agreement also includes the removal of retaliatory tariffs placed on US goods by Mexico and Canada. The removal of these tariffs should help reduce the costs to consumers and increase margins for the manufacturers which in turn should help stabilize or even increase rates paid to drivers. <h3></h3> <h3><strong><u>FMCSA Seeking Comments</u></strong></h3> Last year, the FMCSA requested comments for a pilot program allowing those 18-20 years old with military experience to drive interstate. This week, the FMCSA is now requesting comments from anyone who would like to have their voice heard on allowing those 18-20 years old and without military experience to drive interstate. Currently those 18-20 can drive big rigs commercially, they just can only drive intrastate. If you would like to read the request by the FMCSA and comment, you can do so <a href="https://www.regulations.gov/document?D=FMCSA-2018-0346-0001">here</a>. Comments must be received by July 15, 2019.

May 17, 2019 • Carriers