Apr 25, 2021 • App Update

Trucker Path App: Search along route

Hello Trucker Path users,

We’re excited to tell you another improvement we made to our search function on the Trucker Path app.

Starting from version 4.4.2, you can search places such as truck stops, weigh stations, parking, etc. on your planned route by checking the On Route button on the home screen.

We’ll continue to enhance your experience using our search and trip planning function, and we’d love to hear your thoughts on this feature.

Stay tuned for further updates!

Trucker Path App: Truck entrances on places

Mar 11, 2021 • App Update

7 Ways to Stay Healthy While On the Road [p]When you are driving on the road, it becomes extremely hard to stay active and healthy. Simply sitting in a seat for long hours can put immense mental and physical strain on your body. Not to mention the terrible food choices you have to make due to a lack of healthy options in many restaurants, motels, or truck stops. However, if you are really up for it, there are plenty of things you can do while you are on the road to keep your body and mind in perfect shape. [/p] <h2></h2> [p][b]Stack Up on Healthy Snacks[/b][/p] [p]If you drive from state to state for fun or as part of your job you should always think in advance and buy some healthy snacks for the journey. Nowadays, you can find scores of nourishing refreshments at your local superstore to keep your health in check. You don't have to fill up your stomach with candies, chips, cookies, or other similar treats when you can buy some dry fruits, milk, baked chips, and other healthy alternatives. This way, you can keep consuming snacks when you are bored and remain fit.[/p] [img src="https://truckerpath.com/uploads/2021/01/202101-BLOG-7WaysToStayHealthy-HealthySnacks.jpg" alt=""] <h2></h2> [p][b]Always Use Sunscreen[/b][/p] [p]We often undermine the effects the sun has on our skin. The constant bashing of the sun's rays can create serious dermal issues. Often times leading to life-threatening consequences in the form of skin cancer. You should make it your duty to protect yourself from the sun while you are on a long journey. Use good quality sunscreen, and you will never complain about blemished and wrinkly skin when you are older.[/p] <h2></h2> [p][b]Get Ample Sleep[/b][/p] [p]Sleep is often ignored by truckers and other long-haul drivers since they are adamant about meeting strict deadlines. In reality, sleep should be your priority when it comes to long-distance driving. If you are putting in at least eight hours of sleep every night, then your mind and body will be in top shape to perform the coming day. However, skipping sleep will lead to mistakes and accidents, which we all want to avoid.[/p] [img src="https://truckerpath.com/uploads/2021/01/202101-BLOG-7WaysToStayHealthy-AmpleSleep.jpg" alt=""] <h2></h2> [p][b]Meditate Often[/b][/p] [p]You should make it a habit to meditate for a short period of time whenever you get the chance. Meditation can help calm the nerves and soothe the mind. If you are a trucker who is constantly on the highway, make it your routine to meditate for ten minutes before beginning your day. [/p] <h2></h2> [p][b]Keep Hydrated[/b][/p] [p]Our bodies need sufficient hydration to stay functional. Hence, long-distance drivers need to keep water bottles with them at all times. Avoid sugary drinks like sodas as they can cause the dehydration process to accelerate. [/p] [img src="https://truckerpath.com/uploads/2021/01/202101-BLOG-7WaysToStayHealthy-Hydrate.jpg" alt=""] [p][b]Try Yoga[/b][/p] [p]Driving for long hours can make the body stiff, which is why you should think about sneaking in a bit of yoga during your breaks. Yoga improves flexibility and mobility of the body while also helping the mind regain focus. You don't have to go overboard with a full routine when a small one can do your body wonders. [/p] <h2></h2> [p][b]Socialize[/b][/p] [p]Humans are social animals, meaning we need constant human connection to stay mentally healthy. Being social is highly important for drivers who are driving alone since talking with friends and family can revitalize the soul and help regain your focus and determination. [/p] <h2></h2> [p][b]Final thoughts[/b][/p] [p]You can't possibly find time to prepare full-blown meals or go to the gym while you are on the road, but doing a little bit of what we suggested can help you keep your body and mind in tip-top condition. Here's to a healthier 2021![/p] [p]Got some wellness tips? Share them on the comments below.[/p] <h2></h2> <h2></h2> [p][b]By Aldous Aldwin[/b][/p]

Jan 29, 2021

The Trucking Industry and Women [p]In line with the International Women’s Day, we recognize the sacrifices that women have made to fight for their rights, to be seen as equals, and to deserve the same workplace benefits as men. It’s not easy working as a woman in any industry, let alone trucking. The challenges of working in a male-dominated environment are countless, but things are changing for the better, and we are seeing more and more female truck drivers with each passing day. Both male and female truck drivers have accustomed themselves to the norms of equality. However, factors such as hygiene and safety are more important for women nowadays. There has to be a system to make sure that females don't feel out of place. Until that happens, here are a few things women truckers can do to make work easier. [/p] <h2></h2> [p][b]Safety Precautions[/b][/p] [p]Safety is a massive issue for female truckers, especially at truck stops. You never know who is lurking in the shadows waiting to take advantage of you, so you should be mindful of where you stop. Random truck stops are not a good idea. Therefore, you should only go to a renowned truck stop where security is not an issue. You may also check out reviews of truck stops along the way using the <a href="https://sixdays.page.link/tLUu">Trucker Path app</a>.[/p] [p]Furthermore, as a woman, you can try to drive in a group, so you are never alone on or off the road. If that is not possible, then you should place a team driving sticker on your truck so that the onlooker knows you are not alone. [/p] [img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-WomenInTrucking-2.jpg" alt=""] <h2></h2> [p][b]Balancing Work with Family[/b][/p] [p]Truckers practically live on the road, meeting constant deadlines and delivering goods from one part of the country to another. Such a busy schedule leaves little time for family interaction. Often the home time is pretty short, allowing women only a small duration to catch-up with their family. [/p] [p]Therefore, as a woman, you should stand up for your rights and ask for sufficient time off. A long holiday is necessary to unwind and relax after a tough time at work. [/p] [img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-WomenInTrucking-3.jpg" alt=""] <h2></h2> [p][b]Hygiene Issues [/b][/p] [p]Men and women are built differently, which is why we have different physiological issues. Since most of the truck drivers are male, the fleet managers and truck stops are unconcerned or unaware of the problems faced by women. It is better to be prepared for the worst and take care of your hygiene needs yourself. Remember to keep a set of wet wipes and a big cup for you to use in times of emergency. Nowadays, more and more truck stops are equipped for the needs of female drivers, so things look like they are going in a positive direction but until that happens, precaution is necessary.[/p] [img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-WomenInTrucking-4.jpg" alt=""] <h2></h2> [p][b]Final Thoughts [/b][/p] [p]It is an honor to be a woman in the trucking industry. At least you are making history by being part of a revolution to bring change. At the most, you are following in the footsteps of the first U.S female truck driver -Lillie Elizabeth Drenna[/p] [p]Many other women have played their part in expanding their role in the male-dominated industry. Rusty Dow was one woman who drove the entire length of the Alaskan highway, which by the way is one of the most treacherous highways in the world. [/p] [p]Kudos to all the hardworking women truckers in following the footsteps of these great women and showing your strength to the world. [/p] <h2></h2> <h2></h2> [p][b]By Aldous Aldwin[/b][/p]

Mar 10, 2021