
A reported 5,148 or 28 percent of inspected trucks were designated with out-of-service violations during the Commerical Vehicle Safety Alliance (CVSA) Brake Safety Week from September 11-17, 2016.
The annual safety blitz week resulted in 18,385 commercial motor vehicles being inspected across the USA and Canada. The inspections focused on brake systems, yet 2,721 or 14.8 percent of out-of-service vehicles resulted from non-brake related violations, making up the majority.
“Brakes must be routinely checked and properly maintained to ensure the safety of the commercial motor vehicle, the CMV driver and everyone else on the road,” said CVSA President Julius Debuschewitz of Yukon Highways and Public Works.
Inspections covered brake-system components, missing or loose parts, air or hydraulic fluid leaks, cracks or damaged or worn lining, pads, drums or rotors, among other brake components.
Meanwhile, 2,427 or 13.2 percent of vehicles put out-of-service were related to brake violations.
Additionally, 15.8 percent of trailers with ABS requirements were found with violations.
“Although brake inspections are a part of the Level I inspections conducted by our hard-working CMV inspectors every day, Brake Safety Week is an opportunity to remind motor carriers and drivers of the importance of brake health and safety,” Debuschewitz said. “It provides the opportunity for our inspectors to conduct targeted and focused inspections to identify and remove commercial motor vehicles that have brakes with critical violations from our roadways.”
Since 1998, over 3.8 million inspections have been conducted during the Brake Safety Week.





Industry Voice - The Trucking Fitness Company <em>Trucker Path gets up close with The Trucking Fitness Company, whose mission is to help truck drivers exercise consistently while on the road so they stay behind the wheel longer and retire on their own terms. We're honored to talk to their Founder, Mark Manera and discuss what The Trucking Fitness Company is all about.</em>
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[img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-IndustryVoice-TheTruckingFitnessCompany-3.jpg" alt=""]
<h3><strong>TP: Tell us a short story about you.</strong></h3>
I was born and raised in St. Louis, Missouri and have been passionate about health and wellness my whole life. I grew up playing baseball and started doing Crossfit once my baseball career ended. Crossfit really ignited my passion for health and wellness. Which also inspired me to go to Physical Therapy school.
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A little trivia: my favorite TV shows are Shark Tank, The Bachelor, and Survivor.
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<h3><strong>TP: What made you decide to get into health/fitness and specifically for the trucking industry?
</strong></h3>
In my 5th year of Physical Therapy school, I had a clinical rotation in a small town in southern Missouri. Through that experience, I worked with a lot of truck drivers in the clinic. I saw the good and the bad of the trucking industry. And a lot of the bad aspects of the industry came from the reason why they were in the clinic in the first place, their health. After experiencing that and having a lot of long conversations with those patients who were truck drivers, I was inspired to start The Trucking Fitness Company. I wanted to give drivers everywhere a chance to fight back. Give them a chance to live a healthier life on the road.
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[img src="https://truckerpath.com/uploads/2021/03/mark-manera-truckinfit2.png" alt=""]
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<h3><strong>TP: Ever tried driving a truck? </strong></h3>
I have not driven a truck before and I don’t have my CDL, but I’ve spent plenty of time in a truck. I’m very open to the fact that I’m not a truck driver, but I think there are a lot of advantages to that. I have spent countless hours talking to drivers. I’ve listened to their stories, their struggles, and have asked them for a lot of feedback on our program and how we can make it easier for them to do while on the road. I have taken all of that information and combined it with my background of physical therapy/health and wellness to create something really special for the trucking industry.
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<h3><strong>TP: What are the common habits that a truck driver should change?</strong></h3>
I think there’s a mindset problem for a lot of truck drivers. And I don’t think it’s their fault
for having this mindset, but moreso a cultural problem within the trucking industry. A lot
of drivers don’t make their health a priority because they think it’s impossible to live a
healthy life on the road. It’s become so much of a norm in the truck industry that poor
health seems to be a part of the job description. And I’m here to change that.
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Truck drivers need to do two things:
<li> Take action. Just find a way to get started. You don’t have to have a perfect
plan, you just need to take the first couple of steps in the right direction. You’ll
figure out the rest of the plan as time goes on.</li>
<li>They need a support system. Life on the road is lonely at times. And when
you’re on your own, you need to find ways to create accountability in your life.
One example of this is having a deep conversation with a close friend or
significant other about your struggles and the reasons why you want to make a
change in your life. Then they can help you stick with those changes and stay
consistent during the tough times!</li>
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[img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-IndustryVoice-TheTruckingFitnessCompany-2.jpg" alt=""]
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<h3><strong>TP: Tell us something about The Trucking Fitness Company. How did it start?
</strong></h3>
The Trucking Fitness Company was born out of the experiences I had while working with truck drivers in a physical therapy clinic. I saw the struggles they go through and the lack of support they have with their health while on the road. So, I decided to do something about it. We are the best health and wellness solution out there for truck drivers. And we take a lot of pride in the fact that our program was built for truck drivers. No one else.
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Our goal is to meet you, a truck driver, where you’re at and give you the easiest starting point possible. We want to take away as many barriers that have stopped you from starting in the past as we can. We’re going to make it easy for you to lose that 30lbs, get more energy to play with your kids, and fight back so you can retire on your own terms. We do that through our easy to use app directly on your phone that gives you a daily 20-30 minute workout that you can do in or just outside of your truck with no gym or fancy workout equipment needed. We give all our members a free resistance band and that’s the only piece of equipment you’ll need! Also through our app, we help drivers build healthier lifestyle and nutrition habits while helping you stay consistent with daily messages, 24/7 access to a coach, and putting you into accountability groups with other like minded drivers.
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<h3><strong>TP: What do you think are the obstacles/barriers of truckers into getting a proper fitness routine?
</strong></h3>
There are a ton of obstacles that drivers face while on the road:
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<li>Being behind the wheel 8-11 hours a day</li>
<li>Limited food options</li>
<li>Lack of a community</li>
<li>Poor sleep while in their truck</li>
<li>No access to a gym or help on how to get started</li>
<li>The stigma within the trucking industry that truck drivers can’t be healthy</li>
<li>Lack of confidence in their health</li>
<li>Feel down/depressed about where their health and wellness is currently at</li>
<li>Feeling like they can’t do anything about it</li>
<li>Anxious about the future and how long they are able to work for/how long their career will be</li>
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Medical/health problems
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<li>Life expectancy of truck drivers is 16 years less than the average population</li>
<li>85% are overweight</li>
<li>48% are obese</li>
<li>2x higher risk of becoming obese compared to the average adults</li>
<li>1 in every 7 has Type 2 Diabetes</li>
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<h3><strong>TP: What are the benefits of your program for truck drivers? Is there an age limit?</strong></h3>
Our program gives truck drivers the chance to take back control of their health. We have a wide variety of drivers in our program from new truckers who don’t want their health to go down the same path they see other’s at the truck stops have gone down to 40 year vets who want to retire on their own terms. There’s no age limit to our program. We have a program for all fitness levels and want to help!
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[img src="https://truckerpath.com/uploads/2021/03/202103-BLOG-TP-IndustryVoice-TheTruckingFitnessCompany-4.jpg" alt=""]
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<h3><strong>TP: What are some notable breakthroughs or improvements from Truckers that subscribed to
your program?
</strong></h3>
We have had some awesome transformations throughout our time working with drivers. My favorite stories are the ones where I can tell they’re in it for the long haul. The most recent story I can think of is one of our drivers, who for a while was struggling to make it stick and dealing with some family/job problems. She made the commitment to make a
change in her life, started doing our workouts daily and lost 9lbs in the first two weeks. I’m not sure how much weight she has lost in total by now, but I can tell you that I see her posting her workout almost everyday. Something has clicked for her and this is going to be a lifelong change!
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<h3><strong>TP: What are some quick fitness tips that you would like to share for truckers?</strong></h3>
There’s no perfect plan. Instead of spending so much time planning up this perfect routine, put your shoes on and get moving. Just like driving, you don’t get very far with your health and fitness goals without actually moving. So, if you feel like you’re at a loss with exactly what to do, find a coach or program like ours that you can follow. If you
have an activity that you enjoy and can consistently do while on the road, like go for a walk, do that!
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[img src="https://truckerpath.com/uploads/2021/03/mark-manera-truckinfit.png" alt=""]
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<h3><strong>TP: How can truckers subscribe to your fitness program?
</strong></h3>
Our goal is to make it as easy for truck drivers to start exercising as possible! You can get set up and start your first workout in less than 5 minutes by visiting this <a href="https://truckinfit.com/ourprogram/">LINK.</a>
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And because we love all the people at Trucker Path so much, if you use the code <strong>“TRUCKERPATH”</strong> at the checkout, we will give you 20% off your first month!
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<h4>By Aldous Aldwin</h4>
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Truck Driver Tips [p]Whether you're a new driver or have logged over one million miles, we've compiled a list of truck driver tips from fellow truckers to ensure your time on the road is not only efficient but safe.[/p]
[h2] Truck Driver Tips [/h2]
[p] Whether you're starting your first week as a new truck driver or you've logged over one million miles on the road, driving an 18-wheeler presents many challenges. We've compiled a list of five truck driver tips from fellow truckers to ensure your time on the road is not only efficient but safe. [/p]
[h2]1. Rest up[/h2]
[p]As a [a href="http://m.onelink.me/cceb1f59"]truck driver[/a], being alert is one of the most critical parts of the job. Most of the time it isn't the things you do but rather what is going on around you that can cause a serious accident. Your life and safety comes first and getting the proper rest will ensure you are ready to take the day on in peak performance. While every person's sleep schedule is different, try for 7-8 hours of shut-eye each night.[/p]
[h2]2. Stay hydrated[/h2]
[p]Being alert isn't just about proper rest. Hydration is a key factor in maintaining proper brain function. [a href="http://journal.frontiersin.org/article/10.3389/fnhum.2013.00363/full"]Studies[/a] have shown that being dehydrated is directly correlated to a lack of focus and slowed reaction times. Both of these can be extremely detrimental to a truck driver. Doctors recommend a daily intake of 2 liters or eight 8-ounce glasses of water to remain hydrated. Just when you think you've had enough, fill up another cup! It could make all the difference.[/p]
[h2]3. Lay a flashlight on dock lines when backing a trailer at night[/h2]
[p]Some receiving docks are poorly lit, making it difficult for drivers to back a load in. Try laying a flashlight on the ground shining towards your truck to illuminate the lines and provide you with the necessary light to back in your trailer into the dock. (Credit: Jon Jones-Facebook).[/p]
[img src="https://truckerpath.com/uploads/2016/11/Backing-tip-FLashlight.jpg" alt=""]
[h2]4. If you don't know, ask![/h2]
[p]One truck driver trip you should never overlook is to not be afraid to not know. It's nearly impossible for anyone to know everything without some sort of assistance. Don't risk it to chance. If you are unsure of something, ask. There is a community of drivers who not only share the road but can share valuable lessons from experience too.[/p]
[h2]5. Keep a bag of salt in your truck for snowy conditions[/h2]
[p]Sure, [i]Ice Road Truckers[/i] on the History Channel makes traveling on icy roads look easy but it's not. Having a large bag of salt can help you get out of a bind during those winter month full of slick roads. Salt not only lowers the freezing point and melts snow, it also provides traction for your tires after the ice melts.[/p]
[h2]6. Don't rush. Use common sense[/h2]
[p]This truck driver tip should go without saying but we will anyway. Please do not rush yourself or drive recklessly. Keep your eyes on the road and give yourself plenty of distance to break or maneuver.[/p]
[h2]7. Plan ahead with Trucker Path[/h2]
[p][a href="https://truckerpath.com/truckerpath/"]Truck Path[/a] is an indispensable tool for drivers that is used and updated by over 450,000 truckers. Whether you want to find available truck parking to rest up, check to see if a weigh station is open or compare diesel fuel prices, we can help make your life easier on the road and get you back home quicker to the ones you care about most. [/p]
[video id="NSSOwFRJaQw"]
[button-green href="https://truckerpath.com/trucker-path-app/"]Learn More About Trucker Path[/button-green]