Feb 01, 2017 • Community

Best Fleet to Drive For

The Truckload Carriers Association (TCA) announced the 2017 Best Fleet to Drive For. Did yours make the list?

2017 Best Fleet to Drive For

(List is in alphabetical order)

Bison Transport – Winnipeg, MB (Canada)
Boyle Transportation – Billerica, MA
Central Oregon Trucking Company, Inc. – Redmond, OR
Challenger Motor Freight Inc. – Cambridge, ON (Canada)
Fremont Contract Carriers, Inc. – Fremont, NE
FTC Transportation, Inc. – Oklahoma City, OK
Garner Trucking, Inc. – Findlay, OH
Grand Island Express, Inc. – Grand Island, NE
Halvor Lines, Inc. – Superior, WI
Interstate Distributor Co. – Tacoma, WA
Kriska Holdings Ltd. – Prescott, ON (Canada)
Landstar System, Inc. – Jacksonville, FL
Maverick Transportation, LLC – North Litte Rock, AR
Motor Carrier Service, LLC – Northwood, OH
Nussbaum Transportation – Hudson, IL
ONE For Freight – Milton, ON (Canada)
Prime Inc. – Springfield, MO
Smokey Point Distribution – Arlington, VA
TLD Logistics Services, Inc. – Knoxville, TN
TransPro Freight Systems Ltd. – Milton, ON (Canada)

Qualifications to Be Considered for 2017 Best Fleets to Drive For

To be considered, a fleet must have 10 or more trucks and receive a nomination from at least one company driver or owner-operator and have “exemplary work environments” for truck drivers and various employees. CarriersEdge conducted interviews with representatives from fleets human resources department regarding “corporate direction, policies, and programs” according to TCA.

Fleets were judged on a points system with categories:

Total compensation
Health benefits
Pension plan
Professional development opportunities
Career path/advancement opportunities

Fremont Contract Carriers, Grand Island Express, Landstar System and Motor Carrier Service received the distinct honor of making the Best Fleets list for five or more times while FTC Transportation and Halvor Lines made the list for a fifth consecutive year. Five of the fleets on the list are based in Canada.

“These companies represent the best of the best in truckload. As industry innovators, they bring fresh ideas that not only create a desirable workplace for employees, but also propel trucking to exciting new terrains,” said TCA President John Lyboldt.

The winning fleets will be announced at TCA’s Annual Convention, March 26–29, 2017, at the Gaylord Opryland Resort & Convention Center in Nashville.

Trucker Safety and Health Tips [p]It can be incredibly tiring driving for long durations of time, especially if you are delivering goods far away. You have to be very careful about managing stress and maintaining good health while on long routes. The healthier you are, the more focused you will be, and that will result in efficient goods delivery. Ultimately, taking care of your health and safety will have a positive effect not only on your lifestyle but also on your work.[/p] [p]We are celebrating World Safety and Health Day this week to raise awareness for your well-being. It’s a day most relevant for all workers especially truckers, who spend a big part of their life on the road. Here are a few health and safety tips for you so you can stay in top shape and reduce risks from your day to day trucking. [/p] <h2></h2> [p][b]Wear the Seatbelt[/b][/p] [p]Wearing the seatbelt is essential for every driver, especially for a trucker, because trucks are involved in a lot more accidents than cars. You have to wear the belt even though most of the time you drive slow. Safety should be your priority, no matter the situation.[/p] <h2></h2> [p][b]Take Lots of Rest[/b][/p] [p]As a truck driver, your job is very demanding. It is not easy to drive constantly for hundreds of miles. Your body needs rest and some time to recuperate. Therefore, take a nap whenever you get the time and check in to a nice motel, whenever possible. Nothing beats a good night's sleep, so make sure you are not skipping too many rest stops.[/p] <h2></h2> [img src="https://truckerpath.com/uploads/2021/04/202104-TP-BLOG-WorldHealthSafety-2.jpg" alt=""] <h2></h2> [p][b]Don’t Forget to Eat and Hydrate[/b][/p] [p]A lot of times, truckers forget to fill their belly with nutritious food and water. The human body needs constant energy to function. Therefore, you should keep some snacks and a big water bottle by your side. It is better to eat small snacks while you are engrossed in driving as this way you can meet the deadline and keep yourself healthy.[/p] <h2></h2> [p][b]Inspect Your Truck[/b][/p] [p]They say that you can save yourself a lot of trouble if you inspect your vehicle before driving. For truck drivers, this is very true. You have such a large vehicle, with so many moving parts, it presents its challenges. Moreover, if anything goes wrong, you will hurt yourself and others around you. Therefore, it's good practice to do pre-trip inspection. Check the tires, the warning signs, the engine, and other vital components of your rig before heading out on your journey.[/p] <h2></h2> [img src="https://truckerpath.com/uploads/2021/04/202104-TP-BLOG-WorldHealthSafety-3.jpg" alt=""] <h2></h2> [p][b]Socialize When Possible[/b][/p] [p]Humans are social animals that require regular interaction to stay sane. As a trucker, you are alone most of the time, away from friends and family. The loneliness can take a toll on your mental health. Hence, try to make a few new friends at rest stops. It helps to talk to other people, maybe drive in groups to keep in touch with each other on the cb radio. If you are missing your family, talk to them on the phone or get them on a video call. Talking to your dear ones can rejuvenate your soul and boost your mood. Keep in mind all these tips and follow them as much as possible to stay safe and healthy while driving.[/p] [p]Do you have any safety and wellness tips to share? Comment below.[/p] <h2></h2> <h2></h2> [p][b]By Aldous Aldwin[/b][/p]

Apr 30, 2021 • Carriers

Top 10 Counties For Cargo Theft [p]Cargo theft is a growing concern for the trucking industry with driver safety at the forefront. Here's a closer look at the worst areas.[/p] [h2]Top 10 Counties for Cargo Theft in America[/h2] [p]Being a truck driver is the most dangerous job in America and the threat of cargo theft from potentially armed thieves looking to steal truck cargo escalates the risks for truck drivers.[/p] [p]According to CargoNet, there were 836 occurrences of cargo theft resulting in an estimated $172.9 million in losses during 2016. [a href="https://app.appsflyer.com/com.sixdays.truckerpath?pid=Social Facebook"]Los Angeles County had 329 thefts reported from July 2013 – July 2016, the most of any other county in America.[/a] The worst state for cargo thefts was California, with 228 thefts, an increase of 36 percent from 2015. The most common day of the week for cargo thefts was Friday with 164 incidents. There was a 5.1 percent decrease in total cargo thefts in 2016 compared to 2015.[/p] [ol-2] [li]Los Angeles County, CA[/li] [li]Dallas County, TX[/li] [li]San Bernardino County, CA[/li] [li]Chicago Cook County, IL[/li] [li]Miami-Dade County, FL[/li] [li]Houston Harris County, TX[/li] [li]Tarrant County, TX[/li] [li]Edison Middlesex County, IL[/li] [li]Bolingbrook Will County, IL[/li] [li]Riverside County, CA[/li] [/ol-2] [img src="https://truckerpath.com/uploads/2017/02/cargoNet.jpg" alt=""] [h2]Most Common Cargo Theft Locations[/h2] [ol] [li]Warehouse/Distribution Center – 329[/li] [li]Other – 295[/li] [li]Parking Lot – 170[/li] [li]Secured Yard – 166[/li] [li]Unsecured Yard – 120[/li] [/ol] [h2] Avoid Cargo Theft - Find Truck Parking with Trucker Path [/h2] [p] With over 8,000 locations to find parking in our app, you can find safe truck parking at the truck stop, rest area even Wal-mart of your choice. We even have a list of the <a href="https://truckerpath.com/blog/best-truck-stops/">best truck stops in America!</a> [p]Best of all you can see how many truck parking spots a truck stop has and see if there are any available in real-time. Download our free app today in order to save yourself time and provide you with the peace of mind you deserve.[/p] [button-green href="https://truckerpath.com/trucker-path-app/?utm_source=blog&utm_medium=cargotheft2015"]Learn More About Trucker Path![/button-green] [video id="NSSOwFRJaQw"] [quote]“Cargo theft continues to be a pervasive issue,” said Anthony Canale, general manager of CargoNet. “Our 2015 year-end report indicated 881 incidents of cargo theft took place across North America. That increased from 844 cargo thefts reported in 2014 and accounted for more than $175 million in goods. While thieves continue to get more tech-savvy with their approaches, there are measures that can be put in place to stop them, ranging from proactive deterrence tactics to extensive recovery assistance.”[/quote] [img src="https://truckerpath.com/uploads/2017/02/CARGO-THEFT-FB.jpg" alt=""]

Feb 03, 2017 • Carriers

7 Tips on Healthy Eating For Truck Drivers [h2] Healthy Eating for Truck Drivers [/h2] [p]It's never too late to rediscover healthy eating habits especially healthy eating for truck drivers. Here are seven tips to help promote better nutrition and healthy eating for truck drivers.[/p] [p]Sure, it's easy to swing by a [a href="https://app.appsflyer.com/com.sixdays.truckerpath?pid=Social Facebook"]truck stop near you[/a] and grab a few cheese-smothered chili dogs, but that offers no nutritional benefits to healthy eating for truck drivers. The goal should be to create healthy habits and make it a lifestyle. These habits should be deeper than just what you eat, but also when you eat and how your shop for your food.[/p] [h2]1. How Often Should I Eat?[/h2] [p]Before we talk about shopping and cooking we should talk about something extremely important: eating. Our society and the trucking industry has been organized around the idea that people should only eat about 3 times a day. For healthy eating for truck drivers, this is not necessarily the best choice. [/p] [p]While this might be more efficient in terms of consuming maximum calories in minimum time and getting back on the road, it is not always the best plan for your health. Instead, aim for around five smaller meals each day. This might seem crazy but it is necessary to metabolize food more efficiently.[/p] [h2]2. How Our Body Processes Food[/h2] [p]Your body is designed to absorb calories, use them for energy and then burn them off. In order for your body to make use of the food, what you eat has to be broken down into a form of sugar called glucose. This is a natural process and for most, the human body does this quite well. You have probably heard people talking about their “blood sugar level”, and what they are referring to is the amount of glucose in their blood.[/p] [giphy]<iframe src="https://giphy.com/embed/kVVEP6SmfEXvy" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy] [h2]3. Why Should I Care About My Blood Sugar Levels?[/h2] [p]Your body has a normal range for the amount of [a href="https://thehungryhauler.com/"]glucose in your blood[/a] (between 4.0 and 11.0) and it has a beautiful system for managing that level. Hormones like insulin keep your blood sugar from getting too high and becoming toxic, and another awesome compound, glucagon keeps your sugar from getting too low and making you pass out. It is something like a highway with really good guard rails that keep a truck from running off the road.[/p] [p]The only problem is that it is possible to overwhelm this excellent system and cause a wreck. Actually, many people are overwhelming it every day and causing small “fender benders” that lead to a total cataclysm later in life called diabetes.[/p] [p]So why does this make eating only three times per day (or fewer) a bad idea? Because you can end up constantly overwhelming the system with extreme blood sugar highs and lows. If you wait to eat until you are extremely hungry and have very low blood sugar, your body will send the signal that you are starving, and when you do eat it is often much easier to overeat unhealthy and convenient food. Healthy eating for truck drivers requires you to eat when you're hungry and avoid a severe dip in blood sugar.[/p] [h2]4. How Much Should I Be Eating?[/h2] [p]Some people conclude that the solution is to simply eat drastically less overall and there is a grain of truth to this. While dramatically reducing your caloric intake does cause the body to burn stored fat to stay alive, it can signal your body to store everything you do eat, which results in rebound weight gain when you do return to a more normal diet. Starving yourself is not the answer.[/p] [p]Thankfully there is a much better way. Simply, eat a reasonable amount of food more often. Eating five or six smaller and healthier meals per day is like steering down the middle of your lane instead of bouncing your truck off the guard rails all day. This practice will help you feel more content and stop your body from deciding to store fat for hibernation. Of course, if you eat more often and end up eating more food overall you will still have trouble being healthy. The objective is to eat an appropriate amount of food, in a more sustainable way. Typically, 2,000–2,500 daily calories are suggested; however, consulting a healthcare professional is the best way to understand what an appropriate daily caloric intake means for your individual health needs.[/p] [giphy]<iframe src="https://giphy.com/embed/xtgZt3jZelFqU" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy] [h2]5. What Are the Benefits to Eating More Often?[/h2] [p]There is also an enormous safety benefit to eating more often and avoiding the blood sugar spikes: you are less likely to feel drowsy at the wheel. Most people have experienced the after dinner slump that makes it all but impossible to keep your eyes open after a big meal. That might be fine after Christmas dinner when you are lounging on the couch at home, but at work, behind the wheel of an 80,000 pound-plus rig, it can be a disaster.[/p] [h2]6. How Do I Plan My Meals?[/h2] [p]You might be wondering: how on earth is it possible to eat five or more meals per day? Who has the time to stop for food that often? There is a way to make your diet much simpler, more healthy, easier to sustain over the long term, and much less expensive! The key is to learn to shop for your own food and cook for yourself on the road. It is much easier than it may sound, and the rewards for your health and happiness are amazing! It will even allow you to have more freedom to implement your doctor's specific recommendations.[/p] [h2]7. Eat What You Want. Sort of[/h2] [p]Anyone who has dealt with eating healthier has heard the term portion control. Controlling what, how much, how often you eat and making sensible, sustainable choices is the path to solving many of the health risks of the trucking lifestyle. To eat healthier you don't have to give up all of your favorite foods and consume a spinach and carrot based diet like a rabbit. Instead of going to the extreme, eating a balanced diet will keep you “between the lines” and on the road to better health. Extremes are by nature quite unsustainable and will not help you. Just like over-steering on the highway to avoid a crash can actually end up killing you, bouncing from one diet extreme to another, like chili-dogs to rabbit food, will just leave your lifestyle in a bewildering wreck.[/p] [giphy]<iframe src="https://giphy.com/embed/n2v0V9cSmTQnS" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy] [p]The cornerstone of a healthy life is healthy eating for truck drivers. Eating healthy is difficult for truck drivers who are on the road for weeks at a time. Most trucks aren’t designed with a fully equipped kitchen or proper food storage. Even if you can manage to find space for some cooking gear, it is often difficult to consistently find time in a busy schedule to prepare a good meal. We all want to be around long enough to enjoy time with our families and loved ones. The best way to ensure this is to focus on eating healthier as a truck driver.[/p] [p]By: [a href="https://thehungryhauler.com/"]John Heslop[/a][/p]

Jan 10, 2017 • Community