
Spring might be next week, but severe winter storm Stella in the Northeast is causing slowdowns and even travel bans from parts of Virginia up through Maine. Brace yourself – Nor’easter is here.
Severe blizzard conditions are hitting the Northeast causing many road closures and delays.

The area is expected to get nearly 22 inches of snow in the coming days.
#CTtraffic: 5am-10am troopers responded to 14 no-injury crashes, 34 motorist assists & 342 calls for service. Travel ban remains in effect. pic.twitter.com/CqKo9ASbvk
– CT State Police (@CT_STATE_POLICE) March 14, 2017
Blizzard Stella conditions -WBZ-TV

#BPDWeatherAlert Snow Emergency declared in Boston. Parking ban in effect as of 7am
– Boston Police Dept. (@bostonpolice) March 14, 2017
Governor Andrew M. Cuomo today announced temporary tractor trailer bans on interstates on I-81, I-84, I-86/Route 17, I-88 and all of the New York State Thruway. The Governor also announced a full travel ban for all of Broome County beginning at 9 am.
Metro-North service will also be suspended at 12 pm due to weather conditions. Currently, MTA New York City bus service remains active but as conditions worsen, bus service may be suspended. Travelers are encouraged to check www.mta.info for service updates and to see when their last inbound or outbound trains will depart.
UPDATE: 16 inches so far with 2-3″ per hour snowfall as of 11 am in Highlands, NY! Drifts 3-4 feet @breakingweather@AccuRayno#blizzardpic.twitter.com/jw4cBNXrHz
– Reed Timmer (@ReedTimmerAccu) March 14, 2017
Blizzard Warnings for parts of Long Island have been converted to Winter Storm Warnings as more in the way of a wintry mix is expected. pic.twitter.com/4hx357fRYd
– NWS New York NY (@NWSNewYorkNY) March 14, 2017
ATTENTION: Starting at 10 p.m. tonight travel restrictions are in place. ⚠️ ❄️ More info. → https://t.co/YG60PdfFSd#Stella#PAWinterpic.twitter.com/fHUmduV3dT
– PennDOT (@PennDOTNews) March 14, 2017
These restrictions will be in place on Interstates 70, 76, 78, 80, 81, 83, 84, 95, 283, 176, 180, 476, 380 and all expressways not on the interstate system. The Turnpike will have the same restrictions beginning at 10 p.m. Monday from the Bedford Interchange east to NJ and on the entire Northeastern extension.




President Trump Discusses The Trucking Industry
[p]President Trump met with executives from the trucking industry as well as representatives from the American Trucking Association on Thursday at the White House, including ATA President and CEO Chris Spear.[/p]
[p]Topics of the discussion included the new health care bill which repeals the Affordable Care Act as well as infrastructure and other important topics facing the trucking industry.[/p]
[quote]“Trucking is the backbone of the nation’s economy. We employ 1 in 16 people in the U.S. Driving a truck is the top job in 29 states. Trucking moves 70% of the nation’s freight and 56% of GDP. To grow our economy, we need to take care of the people that move America forward,” said ATA President and CEO Chris Spear.[/quote]
[p]<iframe src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FTruckerPath%2Fvideos%2F1160858214060459%2F&show_text=0&width=560" width="560" height="315" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowTransparency="true" allowFullScreen="true"></iframe>[/p]
[h2]ATA Supports President Trump's Healthcare Plan[/h2]
[p]The Affordable Care Act was established by the Obama Administration seven years ago to the day. A vote by the House on a new health care bill was expected today but has since been delayed.[/p]
[quote]“The Affordable Care Act is just plain unaffordable,” Spear said. “Replacing this law will help trucking employees, their families and our customers by lowering insurance costs, decrease mandates, liabilities and administrative burdens, and provide access to quality care and patient choice.”[/quote]
[img src="https://truckerpath.com/uploads/2017/03/cnn-healthcare-1.jpg" alt=""]
[p][b]Provisions that will remain:[/b][/p]
[ul]
[li]Dependent coverage up to the age of 26[/li]
[li]Pre-existing conditions are protected[/li]
[li]No lifetime limits[/li]
[li]Keeps cap on maximum out-of pocket expenses[/li]
[/ul]
[p][b]New provisions:[/b][/p]
[ul]
[li]Eliminates employer mandates[/li]
[li]Subsidies include refundable tax credits[/li]
[li]Medicaid would be overhauled and more responsibiities would be left to states[/li]
[/ul]
[h2]Trump ❤ Trucks[/h2]
[p]<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">If he promised not to tweet anything crazy today, we told him he could wear his "I ❤Trucks" button. <a href="https://t.co/zTdCxOpatK">pic.twitter.com/zTdCxOpatK</a></p>— Trump Social Intern (@TrumPenceSocial) <a href="https://twitter.com/TrumPenceSocial/status/844999341064511490">March 23, 2017</a></blockquote>
<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script>[/p]
Worst Traffic Bottlenecks in America [p] Which locations landed on American Transportation Research Institutes [a href="https://app.appsflyer.com/com.sixdays.truckerpath?pid=Social Facebook"]top 100 worst traffic bottlenecks in America[/a]?[/p]
[p]Bottlenecks, no not the Budweiser kind. Rather the worst traffic bottleneck that causes extreme delays can derail a truck drivers schedule. Let's take a look at the list of places where drivers are bound to be waiting in triaffic. [/p]
[h2]1. Atlanta Spaghetti Junction[/h2]
[p]Winner winner, spaghetti dinner! After analyzing over 600,000 heavy-duty trucks, the ATRI deemed the intersection of [b]Interstates 285 and 85 North in Atlanta[/b], known as the “Spaghetti Junction” is the most congested freight bottleneck in America.[/p]
[ol]
[li]Atlanta Spaghetti Junction[/li]
[li]I-95 at State Route 4 in Fort Lee, New Jersey[/li]
[li]I-290 at I-90/94 in Chicago, Illinois [/li]
[li]I-65 at I-64/71 in Louisville, Kentucky[/li]
[li]I-71 at I-75 in Cincinnati, Ohio[/li]
[li]SR 60 at SR 57 in Los Angeles, California[/li]
[li]SR 18 at SR 167 in Auburn, Washington[/li]
[li]I-45 at US 59 in Houston, Texas[/li]
[li]I-75 at I-285 North in Atlanta, Georgia[/li]
[li]I-5 at I-90 in Seattle, Washington[/li]
[/ol]
[giphy]<iframe src="https://giphy.com/embed/3o7qE3a5YpLpCdeq0U" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy]
[h2]Which State Has the Worst Bottlenecks?[/h2]
[p][b]Texas has the most bottleneck of any state[/b], with nine locations ranked among the top 50 worst. Washington has six locations in the top 50, California has five – primarily in the Los Angeles area, while Georgia has four.[/p]
[h2]Which City Has the Worst Bottlenecks?[/h2]
[p]Staying in the Lone Star state, the city with the worst bottleneck congestion is [b]Houston[/b]. Not only does Houston have three locations in the top 15, it has six in the top 40. Seattle is another city with major bottleneck traffic congestion with five locations on the top 100 list.[/p]
[h2]Difference Between Traffic Jam and Bottleneck[/h2]
[p]A bottleneck differs from a traffic jam because a bottleneck is caused by a road design or flaw in the timing of traffic lights. Bottleneck traffic can be limited if there is a proper redesign of the roadway, something that is extremely costly and time-consuming. The most common causes of bottlenecks are:[/p]
[ul]
[li]Traffic Interruption – the most common causation of bottleneck traffic that includes railway crossings, tolls, stop signs or traffic lights.[/li]
[li]Lane Reduction – a merge caused by the reduction in the number of lanes.[/li]
[li]Merging – specifically when two major highways intersect.[/li]
[/ul]
[p]American Trucking Association President Chris Spear sees the results of the ATRI study as an indication of infrastructure issues that the Trump Administration should address.[/p]
[quote]“With President Trump expected to press for significant long-term infrastructure spending, this ATRI analysis should be a key guide for deciding what projects are worthy of funding,” Spear said. “Ensuring the safe and efficient movement of goods should be a national priority and this report draws attention to the places where our highway network needs improvement in order to meet that goal.”[/quote]
[giphy]<iframe src="https://giphy.com/embed/2bgR8ybgyJU6Q" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy]
[button-white href="http://atri-online.org/wp-content/uploads/2017/01/2017-ATRI-Bottleneck-Brochure.pdf"]Full List[/button-white]
Truck Driver Weight Loss
[p]Being a truck driver can make weight loss difficult. Sitting in a truck all day and night is not conducive to an active lifestyle. But there is hope that truck driver weight loss can be obtained. Just ask the Dancing Trucker.[/p]
[h2]Truck Driver's Weight Loss Journey[/h2]
[p]We reach for that second piece of pie staring back at us in all its sweet glory. It's a regrettable decision almost immediately. That feeling of overeating strikes and we are reduced to a food-induced coma. Fear not, there are ways you can stay active to improve your overall health and fitness lke the dancing truck driver “Big” John Drury.[/p]
[p]Towering at 6 feet 7 inches tall, “[a href="https://www.youtube.com/channel/UCuW0wnyHMIwmM-frmCjAvQw"]Big John[/a]” has spent 14 years as a truck driver and is probably the last person you would expect to be a dance instructor.[/p]
[giphy]<iframe src="https://giphy.com/embed/91fEJqgdsnu4E" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy]
[p]You heard that correctly, a larger than life truck driver with a passion for dance that aided in his weight loss as a truck driver.[/p]
[p]In 2007, John weighed 386 pounds and was not pleased with his overall health and fitness. John's decision to lose weight came after his cousin lost his battle with cancer at 37, the same age as John.[/p]
[p]“We all love food but we can't keep carrying extra weight especially with our lifestyle, sitting in a truck all day,” John said. “My cousin passing away was the first time I got serious about losing weight and seeing his young children at his funeral really hit home and was such a sad thing to see.”[/p]
[h2]Reality Check Sparks Truck Drivers Weight Loss[/h2]
[p]Motivated by the tragedy, John began his journey to a slimmer frame by walking on a treadmill daily to drop the extra weight he held. His hard work caused him to lose 50 pounds but soon, he gained it all back.[/p]
[p]Four years passed and [a href="https://www.youtube.com/channel/UCuW0wnyHMIwmM-frmCjAvQw"]Big John[/a] was determined to get back in shape. He discovered dancing as a way to lose weight in 2011.[/p]
[p]“I found Zumba dance fitness at a local gym and it really worked for me,” John said. “I love music, I grew up with it and I'm a big fan of dance. It's just a big part of who I am regardless of my gender or being a truck driver. I grew up in poverty and dancing kept me out of trouble.”[/p]
[p]Truck drivers often receive negative stereotypes for being overly tough and unfriendly but with Big John, that couldn't be more incorrect.[/p]
[p]“The only downfall at first was that Zumba classes were 100 percent women, I was the only guy and not just any guy, but a tall, intimidating guy," John said. "It took a lot for me to stay in that Zumba room but in the long run it all worked out.”[/p]
[p]Did it ever. After a year, Big John transcended to a modest-sized John, losing nearly 100 pounds and reaching his goal of weighing under 300 pounds thanks to his newfound love for Zumba dance fitness.[/p]
[quote]“The motto that I live by is, start to feel comfortable being uncomfortable,” John said. “That is when we grow as individuals when we push ourselves and that is part of what I do to help others now.”[/quote]
[giphy]<iframe src="https://giphy.com/embed/GoOk4HOs21CbC" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy]
[h2]Tragedy Strikes Again[/h2]
[p]Just as things seemed to fall into place, disaster struck John's family yet again. In April 2015, John's dear mother Sandy lost her life because of a reckless drunk driver. The shock and loss of his mother weighed heavy on John, causing him to slip back into an unhealthy state.[/p]
[p]“It rocked my world, I guess God just wanted her home with him,” said John about his mother. “She was always in Weight Watchers and at the time of her death she was committed to losing weight and walking every day.”[/p]
[p]It wasn't long before he was back to the [a href="https://twitter.com/BigJohnsTruckin"]Big John[/a] of the past, gaining most of the 100 pounds he lost just a few years prior.[/p]
[p]Time went on and John was able to refocus his efforts on weight loss and used dance to propel him. He started Big John's Dance Fitness, sharing his dance routines with others in the hope of inspiring them to change their unhealthy ways.[/p]
[p]“In the long run we are empowered by the weight loss, empowered by believing in ourselves again and the weight loss can go a long way because it affects your whole life,” John said.[/p]
[h2]Family is Everything for a Truck Driver[/h2]
[p]Currently, Big John is halfway to his goal of getting back under 300 pounds and continues to help enable others to be more active and make their health and fitness a priority.[/p]
[p]“The most important thing is those around us; my wife and my two kids, they participate in some of my dance fitness classes and if I love myself I'm going to love those around me that much more,” said Big John.[/p]
[giphy]<iframe src="https://giphy.com/embed/s6yGJEnadD5sc" width="480" height="269" frameBorder="0" class="giphy-embed" allowFullScreen></iframe>[/giphy]
[p]John wants his fellow [a href="http://fb.me/truckerpath"]drivers[/a] to know that the best way to start losing weight is to take baby steps.[/p]
[p]“We have to get the excuses out of our head that we don't have the time or are too busy as truck drivers on the road. I know better now," John said. “There’s nothing more empowering than losing weight.”[/p]